The Complete UFC FIT Program (2013)
Arichive : The Complete UFC FIT Program (2013)
Designed for both men and women, this 12 week body makeover program will help you shed pounds, inches, and tone up! Results are guaranteed! Even better, you can do it on your own schedule and you have a personal coach to help along the way. The UFC Fit program is broken into 4, 3 week segments. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. The training techniques found in UFC Fit are guaranteed to get you lean, trim and toned. UFC Fit teaches techniques with the proper volume and intensity to force consistent progression with each workout. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon. So begin your UFC Fit journey and enjoy your transformation!